Kickstart Your Fitness Journey with Expert Nutrition Coaching
New to WOLF Fitness? Get a complimentary 1-on-1 nutrition consultation to help you fuel your training, optimize results, and build habits for long-term success.
Our Mission
To simplify nutrition so you can fuel your body, optimize performance, and achieve your fitness goals—whether that’s losing fat, building muscle, or simply feeling your best every day.
What's Included in Your Free Consultation?
Your Fitness Goals
Whether you're looking to build muscle, lose fat, or just feel your best, we’ll assess what’s most important to you.
Your Lifestyle & Eating Habits
We’ll discuss your current routine, favorite foods, and how to make nutrition fit your life—not the other way around.
Your Past Dieting Experience
Struggled with restrictive diets or confusing advice? We’ll break through the noise and find a sustainable approach that actually works.
Personalized Nutrition Tips
Walk away with actionable strategies to help you fuel your workouts, recover better, and make progress—while still enjoying the foods you love.
Real Results From Our Clients
"I used to jump from diet to diet, never seeing lasting progress. After working with Team MakeWaves, I finally understand how to eat in a way that fuels my workouts and fits my lifestyle. I’ve lost 15 pounds without giving up my favorite foods, and I feel stronger than ever!"
Jessica M.
"I thought I was eating ‘healthy,’ but I wasn’t fueling my body the right way. Matt helped me dial in my nutrition to match my training, and I’ve gained muscle, lost fat, and have way more energy throughout the day. The best part? It’s all so simple!"
Brian S.
"I used to overcomplicate everything—tracking every bite, cutting out foods I loved, and feeling like I had to be ‘perfect’ to see results. Team MakeWaves taught me a flexible, sustainable approach that actually works. I’m finally seeing the progress I’ve wanted for years!"
Emily R.
Your Goals Are Closer Than You Think!
You've already taken the first step by committing to your workouts. Now, it's time to fuel your body the right way so you can see real, lasting results. No restrictive diets, no guesswork—just a plan that fits your life and helps you reach your goals.
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